- Weight: 126.8 lbs.
- No workout today
- Total inches: 118.6
- Protein: 136 g (16 g over target)
- Calories: 2,863
I’m fortunate to know other Birmingham bloggers who used their sites to focus on their bodies, their nutrition, their exercise and their weight. They’ve done amazing things offline and online.
- Jennifer Dome, Stellar Fashion and Fitness
- Stephen Vinson, Who Ate My Blog?
- Jen West, The Jen West Quest
It’s probably one of my favorite outcomes of blogging, real change. That transformation can be on the inside, on the outside or simply becoming more connected with others.
Certainly, they’ve made it easier for me to try this project and also document it on a blog.
Public accountability has done wonders for them. I have cheated, starting this project virtually in the dark (posting in real time, but making the posts visible 30 days after the fact).
I am inspired by those who do it simply to get healthier and track their progress.
For example, photographer Julia Kozerski of Milwaukee, who lost 160 pounds in 1 year. She documented it all through photos taken with her iPhone.
Screenshot of Julia Kozerski’s project, “Changing Room”
The Changing Room series received national attention on NPR’s “The Picture Show” site.
I definitely don’t want that kind of attention. I just want to bulk up as quickly and easily as possible.
What I do enjoy is experimentation. And while I know I’ll learn something, whatever the results, I hope you learn a few things as well.
Maybe you’re next.