Week 53 vs. Week 87 - frontI’m on a quest to be more than the skinny lad I’ve been my whole life. Starting on Sept. 1, 2012, I incorporated a new routine, one that involved daily measurements and photos, occasional workouts and a boost in protein intake.

Welcome to Project Bulk.

I read about the technique in “The 4-Hour Body” [Amazon | iTunes aff. links] by Tim Ferriss and figured I had nothing to lose and 10 pounds to gain.

Read along to discover how I prepared for this project, how I measure my progress, how I exercise, even the gear I use. And check the blog for updates on my quest.

Feel free to leave comments or contact me directly. I hope you enjoy the ride as much as I have!
Week 53 vs. Week 87 - side

— Wade Kwon

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